The Importance of Rest EP #2

The Importance of Rest EP #2

0 0 circa un anno fa
Episode # 2

Please make sure to support us on Patreon: https://www.patreon.com/lifeisgoodpodcast

On today's episode we have Doctor Saundra Dalton Smith joining us. We have a great conversation lined up about the importance of resting. When we think of rest we automatically think about maybe taking a vacation or maybe binge watching our favorite show on Netflix. Dr Sandra, through her research has found that there are seven types of rest that are important to our health, the seven ... Maggiori informazioni

Seguici su Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Aiuto